Pumpkin leaves
Pumpkin leaf, locally known as "Ugu," is a plant that secretly carries unbelievable health benefits.
It is said to be secret because the plant's health benefits are unknown to most people. And the few who deem themselves knowing know only little about the plant.
Pumpkin leaves have a healthy amount of Vitamin A, Vitamin C, Calcium, and Iron. Aside from the vision benefits of Vitamin A that the leaves provide, there are also numerous skin benefits.
Additionally, the vitamin C that is contained in it helps to heal wounds and form scar tissue. It also helps to maintain healthy bones, skin, and teeth.
But those are not the only health benefits of this beautiful plant. It also fights against cancer, increases fertility, prevents infection, lowers cholesterol, tackles convulsion, combats diabetes, and is an anti-ageing agent.
It is also important to note that pumpkin leaves contain a lot of vitamins and minerals, which include Potassium, Calcium, Folic acid, Iron, Vitamin E, Vitamin B6, Vitamin A, Vitamin C, Magnesium, Phosphorus, Thiamine, Niacin, Dietary fibres, Riboflavin, Copper, Manganese, and Proteins.
Here are five unbelievable health benefits of pumpkin leaves
1. It fights against cancer
Gradually becoming one of the significant causes of death around the world, cancer is now a household name when it comes to sicknesses.
And unlike before, when it was rare to find someone suffering from cancer, it has become more like an airborne disease nowadays.
Be that as it may, antioxidant and anti-inflammatory properties in fluted pumpkin leaves help fight against the dreaded illness.
In addition, the chlorophyll, phenolic compounds, saponins, tannins, flavonoids, glycosides, and phytosterols, which possess chemo-suppressive properties, allow the leaves to prevent cancer growth.
2. It tackles convulsion
Convulsion as a disorder can be explained as a sudden, violent, irregular movement of the body caused by involuntary contraction of muscles and associated especially with brain disorders such as epilepsy, the presence of certain toxins or other agents in the blood, or fever in children.
It is not a thing that one should experience because it can be terrible. However, alternative medicine practitioners have used pumpkin leaves to prevent and treat this disorder for years.
The young leaves are sliced and mixed with coconut water and salt and are stored in a bottle till whenever there's a need for it.
3. It increases fertility
Studies have shown that pumpkin leaves can be very vital when it comes to treating infertility issues. The antioxidant properties, which include oleic acid, vitamin A, alkaloids, tannins and linoleic acid, have been shown to help boost the functionality of the testicles for an increased sperm count.
4. It helps to keep diabetes under control
Known to help reduce the sugar level in the blood, the hypoglycemic effect of pumpkin leaves helps keep diabetes under control.
Studies have also shown that the aqueous leaf extract of pumpkin leaves acts as anti-diabetic properties, which help to reduce and regulate the glucose level of diabetic patients.
This is linked to ethyl acetate and polysaccharide content in the leaves, which have anti-diabetic properties.
5. It boosts the immune system
The immune system comprises the organs and processes of the body that provide resistance to infection and toxins. These organs include the thymus, bone marrow, and lymph nodes.
However, due to the rich content of vitamins and minerals, pumpkin leaves have been shown to be a high booster of the immune system.
Thus maintaining overall health in the process.
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